Explained What Is No Nut November 2022, Challenge Rules, NNN Pass And Meaning

May 2024 · 3 minute read

The No Nut November (NNN) challenge is back across all social media platforms for a 2022 edition, the popular trend is explained below along with the challenge rules and NNN pass and meaning

November 1 marks the official start date of a popular internet challenge called No Nut November.

What Is No Nut November 2022, Challenge Rules, NNN Pass And Meaning

#NoNutNovember
No Nut November exists:
Porn sites for few days: pic.twitter.com/6gheRNXebo

— DhoomKetu (@Dhooomketu) October 31, 2022

Here are the official rules for anyone who doesn’t know #NoNutNovember pic.twitter.com/XJn64cMT0n

— ꪱꪲꪳꪎꫀꪶ ×͜×☹ (@44_sxxmeon) October 31, 2022

Besides the No Nut November challenge, November 1 also marks the beginning of the Movember or No Shave November challenge.

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Movember or No Shave November is a month-long event, which is exactly what it sounds like. The challenge encourages men to grow mustaches without shaving for the entire month.

The annual event has gained importance in recent years as a way of raising awareness and funding for health issues like to prostate cancer, testicular cancer, and mental health.

No Nut November 2022 Explained

The No Nut November is an annual challenge which challenges men to spend 30 days without touching themselves or ‘bust a nut’. The challenge has quickly become an internet craze where men abstain from self-pleasure as well as from sex for the whole month of November.

The annual event began on Reddit forums in 2011 but gained popularity across other social media platforms only in 2017. No Nut November is linked to Reddit’s NoFap community, which is a community that encourages users not to touch themselves.

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No Nut November Rules

The rules of No Nut November dictate that a person cannot perform self-pleasure or sex for the entire month. Besides that, the other rules are no watching of adult material, only one wet dream allowed throughout the entire month. Breaking any of these rules means that the person has lost the challenge.

The NNN Pass

The No Nut November Pass or simply NNN pass allows a man to nut once and still continue the challenge.

However, a woman must be the one to give the pass and a person can use it only once. Moreover, a person must have proof that they have received it.

Keeping aside everything stated above, all the rules of the No Nut November do not comply to people born in November. In fact, they can simply continue with their personal life as usual.

ALSO READ: Explained Why Is Ukraine Asking FIFA To Ban Iran Football Team From The 2022 FIFA World Cup In Qatar

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